At Barbour Community Health Association, we are committed to the total health and well-being of our patients and community, which is why we are so happy to be able to provide Personal Training services from our very own Misty Bradley. If you’re wanting to get back on track with your fitness goals, read more about Misty and the services she is able to offer!

Tell us About Yourself:

I’m an ACE Certified Personal Trainer and have been certified since 2008. I am always working on continuing education credits in this field. I’m happy to be part of this community and offer sessions at both the Belington and Philippi Wellness Centers. 

What Type of Services Do You Provide?

I offer a wide variety of types of training. It is not a one size fits all. For example, I have experience helping athletes train, as well as working with those concerned with weight issues and health conditions. I love to help people set, plan, and meet goals. I have worked with elderly, any age range that may be interested in becoming healthier or may have had some setbacks – I can help. I’ve helped individuals train for powerlifting competitions, train for 5ks and half marathons. We can’t forget that rest, strength training, cardio, hydration, nutrition, and flexibility are important components for our bodies to work efficiently. If you have felt like you had a setback – let’s set you up for the best comeback ever. If this is all new to you, let me share my story with you how I weighed over 220 pounds in high school, had never exercised in my life before well into my 20s, and never thought I would ever be able to help others find balance with healthy lifestyle habits and still “living.” For the gurus out there – let’s change it up. I think with 14 years of experience I can pass along some new things to try to mix it up for 2023.  

What Are Some of Your Best Pieces of Advice for People Looking to Start Getting in Shape?

I always tell people to be proactive with their health, not reactive and that if you don’t take time for your wellness, you will be forced to take time for your illness. 

Who Can Use Your Services?

With my vast experience, no matter what age you are or level of fitness you’re at, I can work with you! 

How Can Someone Book an Appointment with You?

I have business cards at both locations, but the easiest way to get in touch with me is my cell phone number, 304-400-8586. You can text or call to get scheduled with me! 

Start your fitness journey today and schedule your personal training sessions with Misty Bradley today! For more information call the Belington or Philippi Wellness Centers.