Find balance, strength, and relaxation in Chair Yoga, offered Monday through Friday at 9 a.m. at the 17 North Event Center. This accessible class uses a chair for support, allowing […]

Start your day with gentle movement during Yoga & Stretching – Seated & Standing, offered every Tuesday at 9 a.m. at the Belington Wellness Center. This class combines seated and […]

Make a splash with Water Aerobics at the Belington Wellness Center — offered Monday through Thursday at 10 a.m.! This fun, low-impact workout uses the resistance of water to improve […]

Enjoy some quality time in the water during Family Open Swim at the Belington Wellness Center, available Monday through Friday from 3–6 p.m. Families of all ages are welcome to […]

Get your heart pumping and have fun in the water with Aqua Zumba at the Belington Wellness Center every Tuesday at 6 p.m. This lively, low-impact workout combines energetic dance […]