Have a Teenager Going Off to College? Take These 3 Health Steps Before They Leave

Summer has passed. Now, it’s time for your not-so-little child to fly the coop and brave the world of higher education.
Sending your child off to college can be stressful for both you and the upcoming freshman. From scheduling classes and familiarizing yourselves with the college town, prepping for life after high school can seem a bit for overwhelming and chaotic. This can lead to certain important aspects being forgotten — like your child’s healthcare while they’re away from you.

Below are a few health steps to follow as your child moves onto higher education.

1. Discuss dosage and the dangers associated with medication: For most teens, parents/guardians typically handle any medications that are prescribed. But, not when they’re on their own. Talk to your teen about the dangers associated with mixing medications with one another – over the counter or not, and the effects that prescriptions can have when mixed with drugs and alcohol. Reading dosage instructions on over the counter or prescribed medications should be taken seriously as well. For your daughter, talk with her about how antibiotics cancel out the effectiveness of birth control.

2. Send them off with the proper health information: It may be helpful for your teen – and give you some relief – if they have all health-related information typed up or programmed in their phone. Be sure to included insurance information, a list of current prescriptions and dosages, medication or other allergies, urgent care name, number and address and contact info for the campus health center.

3. A first aid kit will come in handy: Your teen will probably think your overpacking for them, but at some point, that last minute first aid kid will be needed. Be sure to include band aids, gauze, antibiotic ointment, ice packs, a digital thermometer, acetaminophen and any other items you deem necessary. If you want to add a little something extra, create a ‘sick’ kit for when your teen turns under the weather. Soup, crackers, tea bags and Pepto Bismol may just be what your kid needs to feel at home while they’re sick at college.

These are just a few helpful tips that will help with you and your child’s transition. The last tip would be to trust that you have taught and guided your teen into a smart college student. Remind your freshman if they have any questions related to their health or prescriptions that you are only a phone call away! For any serious medical concerns about your child going off to college, you should consult with their doctor for more information.

Is your freshman headed to Alderson-Broaddus?
The AB Wellness Clinic is located on the ground floor of Burbick Hall, making healthcare services convenient for every Alderson-Broaddus student, faculty and staff member. For more information, please stop by or call 304-457-0400.