
Find balance, strength, and relaxation in Chair Yoga, offered Monday through Friday at 9 a.m. at the 17 North Event Center. This accessible class uses a chair for support, allowing participants of all levels to safely stretch, strengthen, and center themselves. Enjoy a calming practice that promotes flexibility, posture, and overall well-being.
From improving mobility to reducing stress, Chair Yoga offers a restorative experience for mind and body. Join us daily to cultivate strength, relaxation, and a sense of calm in a welcoming environment.