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SUMMARY:Chair Yoga
DESCRIPTION:Find balance\, strength\, and relaxation in Chair Yoga\, offered Monday through Friday at 9 a.m. at the 17 North Event Center. This accessible class uses a chair for support\, allowing participants of all levels to safely stretch\, strengthen\, and center themselves. Enjoy a calming practice that promotes flexibility\, posture\, and overall well-being. \nFrom improving mobility to reducing stress\, Chair Yoga offers a restorative experience for mind and body. Join us daily to cultivate strength\, relaxation\, and a sense of calm in a welcoming environment.
URL:https://barbourhealth.org/event/chair-yoga/2030-10-24/
LOCATION:Midtown on Main Street\, 17 North Main Street\, Philippi\, WV\, 26416\, United States
CATEGORIES:Wellness Class
ATTACH;FMTTYPE=image/jpeg:https://barbourhealth.org/wp-content/uploads/2025/10/601404350_122102416647170756_2638411804485719053_n-e1783448524251.jpg
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