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X-WR-CALNAME:Barbour Community Health Association
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X-WR-CALDESC:Events for Barbour Community Health Association
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DTSTART;TZID=America/New_York:20301018T090000
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UID:10007689-1918544400-1918548000@barbourhealth.org
SUMMARY:Chair Yoga
DESCRIPTION:Find balance\, strength\, and relaxation in Chair Yoga\, offered Monday through Friday at 9 a.m. at the 17 North Event Center. This accessible class uses a chair for support\, allowing participants of all levels to safely stretch\, strengthen\, and center themselves. Enjoy a calming practice that promotes flexibility\, posture\, and overall well-being. \nFrom improving mobility to reducing stress\, Chair Yoga offers a restorative experience for mind and body. Join us daily to cultivate strength\, relaxation\, and a sense of calm in a welcoming environment.
URL:https://barbourhealth.org/event/chair-yoga/2030-10-18/
LOCATION:Midtown on Main Street\, 17 North Main Street\, Philippi\, WV\, 26416\, United States
CATEGORIES:Wellness Class
ATTACH;FMTTYPE=image/jpeg:https://barbourhealth.org/wp-content/uploads/2025/10/601404350_122102416647170756_2638411804485719053_n-e1783448524251.jpg
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DTSTART;TZID=America/New_York:20301018T101500
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DTSTAMP:20260707T182426Z
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UID:10007876-1918548900-1918552500@barbourhealth.org
SUMMARY:Seated & Standing Cardio
DESCRIPTION:Stay active and energized with Seated Standing Cardio\, held Monday\, Wednesday\, and Friday at 10:15 a.m. at the 17N Event Center. This low-impact workout combines seated and standing exercises to improve heart health\, strength\, and endurance in a safe and supportive setting. It’s ideal for participants looking for a fun\, effective way to stay fit at any level. \nThe class is designed to be both challenging and enjoyable\, giving you the opportunity to move at your own pace. With a friendly and encouraging atmosphere\, participants can focus on fitness while having fun. Join us and take steps toward better health\, increased energy\, and a more active lifestyle.
URL:https://barbourhealth.org/event/seated-standing-cardio/2030-10-18/
LOCATION:Midtown on Main Street\, 17 North Main Street\, Philippi\, WV\, 26416\, United States
CATEGORIES:Wellness Class
ATTACH;FMTTYPE=image/jpeg:https://barbourhealth.org/wp-content/uploads/2025/10/601404350_122102416647170756_2638411804485719053_n-e1783448524251.jpg
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